Yin Yoga TTC – Kosha Kendra

50 Hour Yin Yoga TTC in Kerala

Invest in Your Personal Evolution

Yoga Alliance Certification

10 Days in Kerala

Lasting Transformation

Join The 50 Hour Yin Yoga Teacher Training in Kerala

Take Your Teaching to the Next Level

In a world that glorifies constant motion, hustle, and high-energy living, Yin Yoga emerges as a profound counterbalance. This slow, meditative practice invites practitioners to surrender into stillness, targeting the deep connective tissues, fascia, and energetic pathways of the body. For those seeking not just certification but a genuine inner shift, Yin Yoga Teacher Training in Kerala offers an unparalleled journey—one that blends ancient wisdom, natural healing, and breathtaking landscapes.

Kosha is a Yoga Alliance® certified school, upholding the highest global standards in yoga education. This recognition honors our commitment to teaching with integrity, safety, and authenticity. It also affirms the sacred lineage of yoga we carry forward. Graduates are empowered to share this wisdom and teach worldwide with confidence and heart.

You will embody the wisdom of ancient tradition. Gain practical tools, inner clarity, and the confidence to guide others on their journey—while transforming your own.

Who Is This For?

Why Kosha Kendra?

For experienced teachers and serious practitioners, Kosha Kendra Yin Yoga TTC in Varkala, Kerala is an invitation to deepen, refine, and expand. Our Advanced Yoga Teacher Training in Kerala is held in the tranquil hillside region of Southern India, surrounded by cascading waterfalls, lush paddy fields, and the grounding energy of the earth.

This is not just a course — it’s a yoga mastery program in Asia designed to meet you where you are, and take you further than you imagined. Our training provides a deep dive into subtle body and advanced yoga studies, including energy anatomy, kriya, philosophy, and trauma-informed teaching methodologies.

Set in a peaceful ashram-style environment with basic, humble accommodations, the simplicity of daily life here supports true spiritual focus. Students are nourished with plant-based meals, herbal teas, and mindful breaks that allow integration of the rich teachings.

Kosha Kendra is quickly becoming one of the most sought-after destinations for Yoga retreats for advanced practitioners and those committed to deepening your yoga practice in India. Come ready to evolve — this is a journey of mastery, transformation, and soul alignment.

We travel to some of the world’s most sacred and serene locations, starting with our very first destination: the tranquil mountains of Varkala, Kerala.

Program Highlights

Kosha Kendra Yin Yoga Teacher Training in Kerala is designed for certified yoga teachers ready to deepen their yoga practice, refine their teaching skills, and step into a more rooted and embodied level of leadership. This Yoga Mastery Program in Asia is a sacred immersion into the deeper dimensions of yoga, energy, and healing — held in the quiet beauty of Varkala beachsides, surrounded by sea, rice paddies, and jungle stillness.

Yin Yoga Asana

Practice of 60–70 Yin yoga poses
Learn proper alignment, modifications, and use of props
Emphasis on long-held, passive stretches targeting connective tissue

Pranayama

Daily breathwork sessions
Learn techniques like Anulom Vilom, Kapalabhati, Nadi Shodhana
Support emotional release and energy flow

Yin Yoga Anatomy

Understanding fascia, joints, bones, and skeletal variation
Explore how anatomy affects each student’s pose
Practical learning to adapt teaching for different bodies

Fundamentals of Yin Yoga

We will teach you the fundamentals of Yoga, its origin, development, and benefits. We will help you to understand the differences between yang and yin Yoga as well as yin and yang tissues.

Lungs
Large intestine
Stomach
Spleen
Pericardium
Triple warmer
Gall bladder
Liver

Meridian & Energy Systems

- Learn about Chinese meridian theory and its role in Yin Yoga
- Explore the connection between poses and organ health/energy flow

Yin Yoga Philosophy

Study the foundations of stillness, surrender, and mindfulness
Understand the Taoist roots and meditative aspects of Yin Yoga
Explore emotional release and healing through passive practice

Meditation

- Daily guided meditations
- Techniques include body scan, mindfulness, and visualization
- Supports inner calm, clarity, and emotional regulation

Teaching Methodology

- How to plan and sequence Yin classes
- Cueing, voice modulation, class theming
- Using props effectively for different student needs
- Practice teaching with feedback

Become a Certified Yoga Teacher

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For those already certified and ready to evolve — our 300-hour advanced Yoga Teacher Training in Chiang Rai is a sacred deep dive into authentic practice and self-mastery. Through advanced anatomy, subtle body studies, trauma-informed teaching, and spiritual refinement, you’ll emerge with clarity, confidence, and renewed purpose as a teacher and guide.

Accommodation at Ora Healing

Nourishment at Kosha Kendra

Sacred, Fresh, and Made with Love

At Kosha Kendra, we believe that true transformation begins from within—and that includes what we feed our bodies. During your Yoga Teacher Training in Kerala, you’ll be nourished with two thoughtfully prepared vegetarian meals each day: a hearty brunch and a comforting dinner, alongside all-day herbal teas, coffee, and healthy snacks to keep your energy flowing.

Our meals are lovingly crafted using fresh, local, and organic ingredients sourced from the local farms. Every dish is a celebration of simple, delicious, and highly nutritious plant-based food, made with intention and care by our in-house chefs. From vibrant Thai curries to soul-soothing soups and seasonal vegetables, each meal is a reminder of how food can be sacred, healing, and deeply satisfying.

Whether you’re stepping into the day with a nourishing brunch after morning sessions or winding down with a grounding dinner after a full day of learning, our warm kitchen staff is here to support your journey with flavor, balance, and heart.

This is food that heals, connects, and brings joy — a celebration of the land, the body, and the moment. Come taste the love at Kosha.

Join us in Kerala for a Yoga Teacher Training immersion where every meal is part of your sacred practice—fueling your body, uplifting your spirit, and helping you reconnect with the joy of conscious living.

50 Hour Yin Yoga TTC Upcoming Dates (2026-2027)

Course Date	Shared Room	Private Room
01 to 14 Sept 2026	$1500	$1800
01 to 14 Oct 2026	$1500	$1800
01 to 14 Nov 2026	$1500	$1800
01 to 14 Dec 2026	$1500	$1800
01 to 14 Jan 2027	$1500	$1800
01 to 14 Feb 2027	$1500	$1800
01 to 14 Mar 2027	$1500	$1800

Daily Schedule for 50 Hour Yin Yoga TTC

Morning Bell - 05:00 Am
Pranayama Meditation - 6:00 - 7:3o AM
Yoga Anatomy – 7:45 – 9:45 AM
Hatha Yoga – 10:00 AM – 11:30 AM
Brunch – 11:45 – 12:30 PM
Rest and Self Study - 12.30 – 2:00 PM
Yoga Alignment & Adjustment - 2:00 – 3:00 PM
Yoga Philosophy - 3:15 – 4 PM
Ashtanga Yoga or Vinyasa Flow Yoga - 4:15 – 5:45 PM
Dinner - 6:00 – 7:00 PM

See What Our Students Say About Us!

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Experienced Yoga Gurus

Meet Our Teaching Team At Kosha Kendra